PB Banana Muffins

I woke up this morning CRAVING muffins. And I remembered this super easy muffin recipe that I had made months ago. What I really like about this recipe is that it is very forgiving if you need to substitute ingredients! I substituted olive oil when I realized I was out of coconut oil and used maple syrup in place of honey, and they still turned out delicious!

This muffin recipe is gluten-free and dairy-free, but full of flavor! In place of flour, I ground Bob’s Red Mill gluten-free oats in my Nutribullet to make oat flour. Do this with any blender or food processor by pulsing the oats until they are ground into a powder-like consistency.  The result is gluten-free muffins that are fluffy, filling, and full of fiber!


PB Banana Muffin Recipe: (Dairy-Free & Gluten-Free)

  • 1 1/4C GF oat flour (grind in Nutribullet or blender to make flour)
  • 2 TB ground flax
  • 2 ripe bananas
  • 1/4 C peanut butter* (or any nut butter)
  • 1/4 C honey
  • 1/3 C melted coconut oil
  • 1 egg
  • 1 tsp vanilla
  • 1 tsp baking soda

Blend all ingredients, add to muffin pan, and bake at 350 for 15 minutes. Enjoy!

*Add more if you enjoy a stronger peanut butter flavor

3 Comments Add yours

  1. Twobrits says:

    We will have to give these a try! Love your photo! 🙂


  2. I love simple recipes like this! I’ll have to try these out 🙂


    1. Yes, me to! Let me know how it goes! 🙂

      Liked by 1 person

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