Breakfast Power Bowl | Paleo & Whole30

What’s your favorite meal of the day? I honestly look forward to breakfast more than any other meal. Every morning after getting Owen up, the first thing I do is make a pot of coffee then get started on breakfast. What that consists of varies everyday, which keeps it from being mundane. Some days we…

Exploring Autoimmunity Triggers: Gluten

Exploring Autoimmunity Triggers: Gluten Thanks for stopping by! I am excited to continue writing about my autoimmunity and thyroid health as several of you have reached out saying you can relate to the autoimmune health issues that I have experienced and would like to know more about my journey to recovery. I still have a ways…